My own experience of road raging has been much helped when I woke up to how my own ‘shoulding’ and ‘shouldn’ting’ was making me angry.

I noticed more and more that my anger was the result of me focusing my attention on what other people ‘should’ or ‘shouldn’t’ be doing and then judging them as being ‘wrong’ or ‘bad’.

For me this has been such a beneficial shift in understanding and awareness.